March 2019
Let Go… Releasing the Need to Control
"Be still and know that I am God; The original Hebrew root of be still doesn't mean be quiet; it mean let go." That's very different, don't you think? Let [...]
February 2019
What you see is sometimes what you create…
As February comes to a close, I thought I would comment one last time on abuse in relationships. I am in a preventative mindset today. Statistics tell us that [...]
What can I say to my daughter to let her be one less teen dating violence statistic?
February is Teen Dating Violence awareness month. As I prepare to give a speech about healthy relationships to a group of high school students, my daughter is at the forefront [...]
January 2019
It’s true… You are what you eat
I have always been blessed with a high metabolism. I pretty much ate whatever I wanted my whole life - fast food, corndogs, candy - if it was fried or [...]
Loneliness
I can be in a crowded gym and still feel lonely. I can be siting alone eating cookie dough and watching HGTV and feel completely at peace. What makes some people [...]