About Jennifer

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So far Jennifer has created 12 blog entries.

It’s true… You are what you eat

I have always been blessed with a high metabolism.  I pretty much ate whatever I wanted my whole life - fast food, corndogs, candy - if it was fried or filled with sugar, you know I was taking all I could eat! Yet, as I got older, I have begun to make certain changes in [...]

It’s true… You are what you eat2019-03-18T20:28:15+00:00


I can be in a crowded gym and still feel lonely.  I can be siting alone eating cookie dough and watching HGTV and feel completely at peace.  What makes some people feel lonely in a room full of others?  Well, possibly because loneliness is more like a state of mind.   Some researchers attest that it is [...]