Kelsey Frye
Are you feeling disconnected from yourself after becoming a parent or navigating a major life transition? Do you find yourself longing to feel more present, authentic, or grounded in who you are again? Therapy can be a space to reconnect with yourself — not just who others need you to be, but who you are underneath the overwhelm, expectations, trauma, or exhaustion.
I work primarily with women, mothers, and queer individuals, helping clients navigate identity shifts, parenthood, relationships, trauma, anxiety, and the emotional complexity of pregnancy or the postpartum experience. Together, we’ll create a supportive and collaborative space where you can explore your story, deepen self-understanding, and move toward healing, balance, and renewed connection with yourself.
Practice :
Reflective Soul Counseling, LLC
My Expertise
My approach is relational, person-centered, and holistic. I believe in treating the whole person — not just symptoms — and honoring the unique experiences that shape each individual and family. I am especially passionate about supporting parents through the transitions into and through parenthood while also helping them maintain a strong sense of self outside of their caregiving role.
I hold a Master’s degree in Clinical Mental Health Counseling from Colorado Christian University and can incorporate faith-based counseling for clients who desire it.
As the daughter of a transgender parent, I deeply value warm, understanding, inclusive care and strive to create a space where clients feel seen, respected, and safe to fully be themselves.
Beyond the therapy room, I’m also a mother, wife, musician, artist, and recovering people-pleaser — identities that continue to shape my empathy, curiosity, and connection with others.
Licensure
Colorado Department of Regulatory Agencies LPCC (LPCC.0022893)
Education
MA in Mental Health Counseling, Colorado Christian University
BA, University of New Mexico
Trainings
Introductory Maternal Mental Health Professional Certificate Training, Postpartum Support International