JLC Medical

Group Therapy & Community Events

Group Therapy & Community Events

Group Therapy & Community Events

Group Therapy & Community Events

Group Therapy & Community Events

Healing doesn't always happen in isolation. Sometimes the most powerful growth comes from connecting with others who truly understand what you're going through. Group therapy offers a unique opportunity to share your experiences, learn from others, and build meaningful support systems—all within a safe, facilitated environment designed to foster growth and healing.

At Jennifer Elliott Therapy, our group therapy sessions bring together individuals facing similar challenges or working toward common goals. Whether you're navigating anxiety, processing grief, building life skills, or seeking community, group therapy provides a space where you're not alone—where shared experiences create powerful opportunities for connection and transformation.

The Power of Shared Experience

There's something profoundly healing about being witnessed and understood by others who've walked similar paths. In group therapy, you'll discover that your struggles aren't unique, your feelings aren't wrong, and your journey matters. This normalization can be incredibly validating and can reduce the shame or isolation that often accompanies mental health challenges.

Group members offer each other perspective, support, and genuine understanding in ways that individual therapy sometimes can't. You'll witness others' breakthroughs and setbacks, learn from their experiences, and celebrate their progress alongside your own. This collective wisdom becomes a powerful resource for everyone involved.
Find Your Therapist

Book with us Today

Ready to start your healing journey? Your initial consultation is a chance to connect, share your story, and discover which therapeutic approaches will work best for you. We'll create a personalized plan together—one that honors where you are and where you want to go.